Massage & Spa Services

We understand that massage is more than a luxury.  It is a comprehensive way for the body to heal itself through reducing stress and anxiety.  Who doesn’t need to relax every once in a while?  Relaxing is one thing, but massage will address key issues that can lead to other health problems.  Massage therapy is a powerful ally and has profound effects on the body, mind and soul.
According to the American Massage Therapy Association some of the positive effects of massage are:
• Alleviate low-back pain and improve range of motion.

• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

• Ease medication dependence.

• Enhance immunity by stimulating lymph flow—the body’s natural defense system.

• Exercise and stretch weak, tight, or atrophied muscles.

• Help athletes of any level prepare for, and recover from, strenuous workouts.

• Improve the condition of the body’s largest organ—the skin.

• Increase joint flexibility.

• Lessen depression and anxiety.

• Promote tissue regeneration, reducing scar tissue and stretch marks.

• Pump oxygen and nutrients into tissues and vital organs, improving circulation.

• Reduce post-surgery adhesions and swelling.

• Reduce spasms and cramping.

• Relax and soften injured, tired, and overused muscles.

• Release endorphins—amino acids that work as the body’s natural painkiller.

• Relieve migraine pain.

Massage & Spa Menu

Swedish Massage

A traditional massage that will leave you feeling balanced and relaxed from head to toe.

15 minutes – $18

30 minute back and neck session-$35

60 min.—$55

90 min. – $90

120 min.—$115

Deep Tissue

Full body with extra strength for back and neck. The perfect remedy for over worked muscles.

15 minute session — $20

30 minute back and neck session—$45

1 hour full body—$65
90 minutes—$100

2 hours — $130

The Signature

Combine the benefits of Swedish or Deep Tissue massage with Reflexology for an amazing 90 minutes.   90 minutes—$100

The Express

Enjoy a full body massage with out having to undress.

20 minutes– $25

The Meltdown

Melt away all your muscle tension with basalt stones. The slow soothing massage combined with heat is perfect for a winter warm up!

75 minutes—$80

Reflexology

Pamper your feet with the foot massage you’ve only dreamed about. Best way to start, continue, or end you day!

20 minutes (just feet) – $25

45 minutes—$45

Mamma Mia!

Custom pampering for the mommy-to-be. Relieves aches and pains and reduces swelling giving you an overall sense of relaxation and well being.

60 minutes—$55

Couples Massage

1 hour Swedish or Deep Tissue Massage (each individual can choose) — $130.

Add on our Mini Hot Stones – $5

Add on Essential Oils – $3

I began going to Jon Blaha for chiropractic adjustments while training for my first full marathon. I had terrible pains in my feet that prevented me from following my running program.

Denise